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How many calories do yo burn while 17 hours and 34 minutes of Mountain Biking?
Calories burned: | 22,292 |
Total duration: | 3934 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3934 minutes of Jogging
- 3934 minutes of Rock Climbing
- 3934 minutes of Walking
- 3934 minutes of Walking: moderate pace
3934 minutes of regularly doing Mountain Biking will not only help you burn 22,292 calories but also raise your Metabolic Rate up to 25,258 kcal if you are a man and 24,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22292 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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