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How many calories do yo burn while 16 hours and 52 minutes of Mountain Biking?
Calories burned: | 43,006 |
Total duration: | 3892 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3892 minutes of Canoeing
- 3892 minutes of Rock Climbing
- 3892 minutes of Rowing
- 3892 minutes of Rowing machine training
3892 minutes of regularly doing Mountain Biking will not only help you burn 43,006 calories but also raise your Metabolic Rate up to 45,972 kcal if you are a man and 45,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43006 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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