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How many calories do yo burn while 16 hours and 37 minutes of Mountain Biking?
Calories burned: | 29,109 |
Total duration: | 3877 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3877 minutes of Cycling
- 3877 minutes of Rollerblading
- 3877 minutes of Rowing
- 3877 minutes of Swimming
3877 minutes of regularly doing Mountain Biking will not only help you burn 29,109 calories but also raise your Metabolic Rate up to 32,075 kcal if you are a man and 31,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29109 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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