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How many calories do yo burn while 16 hours and 31 minutes of Mountain Biking?
Calories burned: | 38,387 |
Total duration: | 3871 min |
Your weight: | 70 kg |
3871 minutes of regularly doing Mountain Biking will not only help you burn 38,387 calories but also raise your Metabolic Rate up to 41,353 kcal if you are a man and 40,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38387 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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