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How many calories do yo burn while 6 hours and 26 minutes of Mountain Biking?
Calories burned: | 3,171 |
Total duration: | 386 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 386 minutes of Cycling
- 386 minutes of Rowing
- 386 minutes of Rowing machine training
- 386 minutes of Running
386 minutes of regularly doing Mountain Biking will not only help you burn 3,171 calories but also raise your Metabolic Rate up to 6,137 kcal if you are a man and 5,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3171 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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