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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?
Calories burned: | 44,610 |
Total duration: | 3859 min |
Your weight: | 179.9 lbs |
3859 minutes of regularly doing Mountain Biking will not only help you burn 44,610 calories but also raise your Metabolic Rate up to 47,576 kcal if you are a man and 47,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44610 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1784 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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