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How many calories do yo burn while 15 hours and 48 minutes of Mountain Biking?
Calories burned: | 36,876 |
Total duration: | 3828 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3828 minutes of Cycling
- 3828 minutes of Rollerblading
- 3828 minutes of Rowing
- 3828 minutes of Rowing machine training
3828 minutes of regularly doing Mountain Biking will not only help you burn 36,876 calories but also raise your Metabolic Rate up to 39,842 kcal if you are a man and 39,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36876 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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