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How many calories do yo burn while 15 hours and 31 minutes of Mountain Biking?
Calories burned: | 21,595 |
Total duration: | 3811 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3811 minutes of Canoeing
- 3811 minutes of Rock Climbing
- 3811 minutes of Rollerblading
- 3811 minutes of Rowing machine training
3811 minutes of regularly doing Mountain Biking will not only help you burn 21,595 calories but also raise your Metabolic Rate up to 24,561 kcal if you are a man and 24,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21595 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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