- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 31 minutes of Mountain Biking?
Calories burned: | 21,595 |
Total duration: | 3811 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3811 minutes of Rowing
- 3811 minutes of Rowing machine training
- 3811 minutes of Running
- 3811 minutes of Running 10 km/h
3811 minutes of regularly doing Mountain Biking will not only help you burn 21,595 calories but also raise your Metabolic Rate up to 24,561 kcal if you are a man and 24,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21595 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!