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How many calories do yo burn while 15 hours and 12 minutes of Mountain Biking?
Calories burned: | 29,008 |
Total duration: | 3792 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3792 minutes of Hiking
- 3792 minutes of Rowing machine training
- 3792 minutes of Running 10 km/h
- 3792 minutes of Swimming
3792 minutes of regularly doing Mountain Biking will not only help you burn 29,008 calories but also raise your Metabolic Rate up to 31,974 kcal if you are a man and 31,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29008 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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