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How many calories do yo burn while 14 hours and 46 minutes of Mountain Biking?
Calories burned: | 53,351 |
Total duration: | 3766 min |
Your weight: | 100 kg |
3766 minutes of regularly doing Mountain Biking will not only help you burn 53,351 calories but also raise your Metabolic Rate up to 56,317 kcal if you are a man and 55,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53351 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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