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How many calories do yo burn while 6 hours and 15 minutes of Mountain Biking?
Calories burned: | 4,781 |
Total duration: | 375 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 375 minutes of Canoeing
- 375 minutes of Jogging
- 375 minutes of Running 10 km/h
- 375 minutes of Walking
375 minutes of regularly doing Mountain Biking will not only help you burn 4,781 calories but also raise your Metabolic Rate up to 7,747 kcal if you are a man and 7,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4781 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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