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How many calories do yo burn while 13 hours and 55 minutes of Mountain Biking?
Calories burned: | 22,630 |
Total duration: | 3715 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3715 minutes of Rock Climbing
- 3715 minutes of Rowing
- 3715 minutes of Rowing machine training
- 3715 minutes of Swimming
3715 minutes of regularly doing Mountain Biking will not only help you burn 22,630 calories but also raise your Metabolic Rate up to 25,596 kcal if you are a man and 25,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22630 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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