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How many calories do yo burn while 13 hours and 55 minutes of Rowing?
Calories burned: | 22,630 |
Total duration: | 3715 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3715 minutes of Rowing machine training
- 3715 minutes of Hiking
- 3715 minutes of Running
- 3715 minutes of Walking: moderate pace
3715 minutes of regularly doing Rowing will not only help you burn 22,630 calories but also raise your Metabolic Rate up to 25,596 kcal if you are a man and 25,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22630 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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