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How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 30,892 |
Total duration: | 3696 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3696 minutes of Rowing machine training
- 3696 minutes of Running
- 3696 minutes of Running 10 km/h
- 3696 minutes of Walking
3696 minutes of regularly doing Mountain Biking will not only help you burn 30,892 calories but also raise your Metabolic Rate up to 33,858 kcal if you are a man and 33,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30892 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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