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How many calories do yo burn while 13 hours and 23 minutes of Mountain Biking?
Calories burned: | 31,305 |
Total duration: | 3683 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3683 minutes of Hiking
- 3683 minutes of Rock Climbing
- 3683 minutes of Running 10 km/h
- 3683 minutes of Swimming
3683 minutes of regularly doing Mountain Biking will not only help you burn 31,305 calories but also raise your Metabolic Rate up to 34,271 kcal if you are a man and 33,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31305 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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