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How many calories do yo burn while 12 hours and 54 minutes of Mountain Biking?
Calories burned: | 24,329 |
Total duration: | 3654 min |
Your weight: | 47 kg |
3654 minutes of regularly doing Mountain Biking will not only help you burn 24,329 calories but also raise your Metabolic Rate up to 27,295 kcal if you are a man and 26,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24329 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 973 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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