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How many calories do yo burn while 12 hours and 36 minutes of Mountain Biking?
Calories burned: | 51,510 |
Total duration: | 3636 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3636 minutes of Cycling
- 3636 minutes of Rowing
- 3636 minutes of Rowing machine training
- 3636 minutes of Walking
3636 minutes of regularly doing Mountain Biking will not only help you burn 51,510 calories but also raise your Metabolic Rate up to 54,476 kcal if you are a man and 53,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51510 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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