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How many calories do yo burn while 12 hours and 28 minutes of Mountain Biking?
Calories burned: | 32,893 |
Total duration: | 3628 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3628 minutes of Jogging
- 3628 minutes of Rollerblading
- 3628 minutes of Rowing machine training
- 3628 minutes of Running
3628 minutes of regularly doing Mountain Biking will not only help you burn 32,893 calories but also raise your Metabolic Rate up to 35,859 kcal if you are a man and 35,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32893 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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