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How many calories do yo burn while 12 hours and 11 minutes of Mountain Biking?
Calories burned: | 37,855 |
Total duration: | 3611 min |
Your weight: | 163.1 lbs |
3611 minutes of regularly doing Mountain Biking will not only help you burn 37,855 calories but also raise your Metabolic Rate up to 40,821 kcal if you are a man and 40,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37855 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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