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How many calories do yo burn while 12 hours and 10 minutes of Mountain Biking?
Calories burned: | 19,945 |
Total duration: | 3610 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Cycling
- 3610 minutes of Jogging
- 3610 minutes of Rock Climbing
- 3610 minutes of Running
3610 minutes of regularly doing Mountain Biking will not only help you burn 19,945 calories but also raise your Metabolic Rate up to 22,911 kcal if you are a man and 22,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19945 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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