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How many calories do yo burn while 12 hours and 5 minutes of Mountain Biking?
Calories burned: | 25,024 |
Total duration: | 3605 min |
Your weight: | 49 kg |
3605 minutes of regularly doing Mountain Biking will not only help you burn 25,024 calories but also raise your Metabolic Rate up to 27,990 kcal if you are a man and 27,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25024 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1001 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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