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How many calories do yo burn while 12 hours and 2 minutes of Mountain Biking?
Calories burned: | 40,822 |
Total duration: | 3602 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3602 minutes of Cycling
- 3602 minutes of Jogging
- 3602 minutes of Rollerblading
- 3602 minutes of Rowing machine training
3602 minutes of regularly doing Mountain Biking will not only help you burn 40,822 calories but also raise your Metabolic Rate up to 43,788 kcal if you are a man and 43,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40822 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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