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How many calories do yo burn while 11 hours and 57 minutes of Mountain Biking?
Calories burned: | 28,536 |
Total duration: | 3597 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3597 minutes of Cycling
- 3597 minutes of Rock Climbing
- 3597 minutes of Rollerblading
- 3597 minutes of Walking
3597 minutes of regularly doing Mountain Biking will not only help you burn 28,536 calories but also raise your Metabolic Rate up to 31,502 kcal if you are a man and 30,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28536 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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