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How many calories do yo burn while 11 hours and 47 minutes of Mountain Biking?
Calories burned: | 45,226 |
Total duration: | 3587 min |
Your weight: | 196.2 lbs |
3587 minutes of regularly doing Mountain Biking will not only help you burn 45,226 calories but also raise your Metabolic Rate up to 48,192 kcal if you are a man and 47,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45226 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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