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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 477,455 |
Total duration: | 35854 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 35854 minutes of Hiking
- 35854 minutes of Running
- 35854 minutes of Running 10 km/h
- 35854 minutes of Swimming
35854 minutes of regularly doing Mountain Biking will not only help you burn 477,455 calories but also raise your Metabolic Rate up to 480,421 kcal if you are a man and 479,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 477455 calories during your workout which is an equal amount of calories that are in:
- 5622 apples
- 19091 Carrot
- 2216 Doughnut
- 1300 Hamburger
- 1874 Candy bar (chocolate)
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