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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 475,591 |
Total duration: | 35714 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 35714 minutes of Cycling
- 35714 minutes of Hiking
- 35714 minutes of Rollerblading
- 35714 minutes of Running 10 km/h
35714 minutes of regularly doing Mountain Biking will not only help you burn 475,591 calories but also raise your Metabolic Rate up to 478,557 kcal if you are a man and 478,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 475591 calories during your workout which is an equal amount of calories that are in:
- 5600 apples
- 19016 Carrot
- 2207 Doughnut
- 1295 Hamburger
- 1867 Candy bar (chocolate)
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