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How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 45,011 |
Total duration: | 3570 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3570 minutes of Canoeing
- 3570 minutes of Hiking
- 3570 minutes of Rollerblading
- 3570 minutes of Rowing
3570 minutes of regularly doing Mountain Biking will not only help you burn 45,011 calories but also raise your Metabolic Rate up to 47,977 kcal if you are a man and 47,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45011 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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