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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 29,780 |
Total duration: | 3563 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3563 minutes of Cycling
- 3563 minutes of Rock Climbing
- 3563 minutes of Running 10 km/h
- 3563 minutes of Walking
3563 minutes of regularly doing Mountain Biking will not only help you burn 29,780 calories but also raise your Metabolic Rate up to 32,746 kcal if you are a man and 32,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29780 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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