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How many calories do yo burn while 16 hours and 30 minutes of Mountain Biking?
Calories burned: | 473,407 |
Total duration: | 35550 min |
Your weight: | 94 kg |
35550 minutes of regularly doing Mountain Biking will not only help you burn 473,407 calories but also raise your Metabolic Rate up to 476,373 kcal if you are a man and 475,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 473407 calories during your workout which is an equal amount of calories that are in:
- 5574 apples
- 18929 Carrot
- 2197 Doughnut
- 1289 Hamburger
- 1858 Candy bar (chocolate)
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