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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 29,613 |
Total duration: | 3543 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3543 minutes of Canoeing
- 3543 minutes of Cycling
- 3543 minutes of Rollerblading
- 3543 minutes of Rowing machine training
3543 minutes of regularly doing Mountain Biking will not only help you burn 29,613 calories but also raise your Metabolic Rate up to 32,579 kcal if you are a man and 32,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29613 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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