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How many calories do yo burn while 14 hours and 14 minutes of Mountain Biking?
Calories burned: | 521,766 |
Total duration: | 35414 min |
Your weight: | 104 kg |
35414 minutes of regularly doing Mountain Biking will not only help you burn 521,766 calories but also raise your Metabolic Rate up to 524,732 kcal if you are a man and 524,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 521766 calories during your workout which is an equal amount of calories that are in:
- 6143 apples
- 20862 Carrot
- 2422 Doughnut
- 1421 Hamburger
- 2048 Candy bar (chocolate)
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