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How many calories do yo burn while 10 hours and 59 minutes of Mountain Biking?
Calories burned: | 56,152 |
Total duration: | 3539 min |
Your weight: | 112 kg |
3539 minutes of regularly doing Mountain Biking will not only help you burn 56,152 calories but also raise your Metabolic Rate up to 59,118 kcal if you are a man and 58,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56152 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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