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How many calories do yo burn while 10 hours and 58 minutes of Mountain Biking?
Calories burned: | 30,574 |
Total duration: | 3538 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3538 minutes of Hiking
- 3538 minutes of Rock Climbing
- 3538 minutes of Rollerblading
- 3538 minutes of Walking: moderate pace
3538 minutes of regularly doing Mountain Biking will not only help you burn 30,574 calories but also raise your Metabolic Rate up to 33,540 kcal if you are a man and 32,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30574 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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