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How many calories do yo burn while 10 hours and 49 minutes of Mountain Biking?
Calories burned: | 55,993 |
Total duration: | 3529 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3529 minutes of Hiking
- 3529 minutes of Rock Climbing
- 3529 minutes of Rowing
- 3529 minutes of Rowing machine training
3529 minutes of regularly doing Mountain Biking will not only help you burn 55,993 calories but also raise your Metabolic Rate up to 58,959 kcal if you are a man and 58,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55993 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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