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How many calories do yo burn while 10 hours and 42 minutes of Mountain Biking?
Calories burned: | 31,433 |
Total duration: | 3522 min |
Your weight: | 138.9 lbs |
3522 minutes of regularly doing Mountain Biking will not only help you burn 31,433 calories but also raise your Metabolic Rate up to 34,399 kcal if you are a man and 33,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31433 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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