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How many calories do yo burn while 10 hours and 33 minutes of Mountain Biking?
Calories burned: | 40,610 |
Total duration: | 3513 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3513 minutes of Canoeing
- 3513 minutes of Hiking
- 3513 minutes of Running 10 km/h
- 3513 minutes of Walking
3513 minutes of regularly doing Mountain Biking will not only help you burn 40,610 calories but also raise your Metabolic Rate up to 43,576 kcal if you are a man and 43,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40610 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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