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How many calories do yo burn while 9 hours and 21 minutes of Mountain Biking?
Calories burned: | 405,998 |
Total duration: | 35121 min |
Your weight: | 179.9 lbs |
35121 minutes of regularly doing Mountain Biking will not only help you burn 405,998 calories but also raise your Metabolic Rate up to 408,964 kcal if you are a man and 408,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 405998 calories during your workout which is an equal amount of calories that are in:
- 4780 apples
- 16233 Carrot
- 1884 Doughnut
- 1106 Hamburger
- 1593 Candy bar (chocolate)
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