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How many calories do yo burn while 10 hours and 30 minutes of Mountain Biking?
Calories burned: | 31,824 |
Total duration: | 3510 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3510 minutes of Rock Climbing
- 3510 minutes of Rowing machine training
- 3510 minutes of Running 10 km/h
- 3510 minutes of Swimming
3510 minutes of regularly doing Mountain Biking will not only help you burn 31,824 calories but also raise your Metabolic Rate up to 34,790 kcal if you are a man and 34,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31824 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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