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How many calories do yo burn while 7 hours and 58 minutes of Mountain Biking?
Calories burned: | 516,226 |
Total duration: | 35038 min |
Your weight: | 104 kg |
35038 minutes of regularly doing Mountain Biking will not only help you burn 516,226 calories but also raise your Metabolic Rate up to 519,192 kcal if you are a man and 518,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 516226 calories during your workout which is an equal amount of calories that are in:
- 6078 apples
- 20641 Carrot
- 2396 Doughnut
- 1406 Hamburger
- 2026 Candy bar (chocolate)
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