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How many calories do yo burn while 10 hours and 21 minutes of Mountain Biking?
Calories burned: | 26,782 |
Total duration: | 3501 min |
Your weight: | 54 kg |
3501 minutes of regularly doing Mountain Biking will not only help you burn 26,782 calories but also raise your Metabolic Rate up to 29,748 kcal if you are a man and 29,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26782 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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