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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 396,768 |
Total duration: | 35009 min |
Your weight: | 176.4 lbs |
35009 minutes of regularly doing Mountain Biking will not only help you burn 396,768 calories but also raise your Metabolic Rate up to 399,734 kcal if you are a man and 399,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 396768 calories during your workout which is an equal amount of calories that are in:
- 4672 apples
- 15864 Carrot
- 1841 Doughnut
- 1081 Hamburger
- 1557 Candy bar (chocolate)
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