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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 466,189 |
Total duration: | 35008 min |
Your weight: | 94 kg |
35008 minutes of regularly doing Mountain Biking will not only help you burn 466,189 calories but also raise your Metabolic Rate up to 469,155 kcal if you are a man and 468,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 466189 calories during your workout which is an equal amount of calories that are in:
- 5489 apples
- 18640 Carrot
- 2164 Doughnut
- 1270 Hamburger
- 1830 Candy bar (chocolate)
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