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How many calories do yo burn while 10 hours and 16 minutes of Mountain Biking?
Calories burned: | 29,220 |
Total duration: | 3496 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3496 minutes of Hiking
- 3496 minutes of Running
- 3496 minutes of Running 10 km/h
- 3496 minutes of Swimming
3496 minutes of regularly doing Mountain Biking will not only help you burn 29,220 calories but also raise your Metabolic Rate up to 32,186 kcal if you are a man and 31,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29220 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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