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How many calories do yo burn while 10 hours and 13 minutes of Mountain Biking?
Calories burned: | 40,379 |
Total duration: | 3493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Cycling
- 3493 minutes of Jogging
- 3493 minutes of Walking
- 3493 minutes of Walking: moderate pace
3493 minutes of regularly doing Mountain Biking will not only help you burn 40,379 calories but also raise your Metabolic Rate up to 43,345 kcal if you are a man and 42,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40379 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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