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How many calories do yo burn while 10 hours and 13 minutes of Mountain Biking?
Calories burned: | 29,690 |
Total duration: | 3493 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Cycling
- 3493 minutes of Hiking
- 3493 minutes of Jogging
- 3493 minutes of Rock Climbing
3493 minutes of regularly doing Mountain Biking will not only help you burn 29,690 calories but also raise your Metabolic Rate up to 32,656 kcal if you are a man and 32,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29690 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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