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How many calories do yo burn while 5 hours and 7 minutes of Mountain Biking?
Calories burned: | 493,949 |
Total duration: | 34867 min |
Your weight: | 220.5 lbs |
34867 minutes of regularly doing Mountain Biking will not only help you burn 493,949 calories but also raise your Metabolic Rate up to 496,915 kcal if you are a man and 496,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 493949 calories during your workout which is an equal amount of calories that are in:
- 5816 apples
- 19750 Carrot
- 2293 Doughnut
- 1345 Hamburger
- 1939 Candy bar (chocolate)
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