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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 439,513 |
Total duration: | 34859 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34859 minutes of Cycling
- 34859 minutes of Rock Climbing
- 34859 minutes of Rollerblading
- 34859 minutes of Rowing machine training
34859 minutes of regularly doing Mountain Biking will not only help you burn 439,513 calories but also raise your Metabolic Rate up to 442,479 kcal if you are a man and 441,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 439513 calories during your workout which is an equal amount of calories that are in:
- 5175 apples
- 17573 Carrot
- 2040 Doughnut
- 1197 Hamburger
- 1725 Candy bar (chocolate)
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