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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 464,045 |
Total duration: | 34847 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34847 minutes of Hiking
- 34847 minutes of Rock Climbing
- 34847 minutes of Running 10 km/h
- 34847 minutes of Walking
34847 minutes of regularly doing Mountain Biking will not only help you burn 464,045 calories but also raise your Metabolic Rate up to 467,011 kcal if you are a man and 466,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 464045 calories during your workout which is an equal amount of calories that are in:
- 5464 apples
- 18554 Carrot
- 2154 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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