- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 266,564 |
Total duration: | 34845 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 34845 minutes of Rollerblading
- 34845 minutes of Rowing machine training
- 34845 minutes of Running 10 km/h
- 34845 minutes of Swimming
34845 minutes of regularly doing Mountain Biking will not only help you burn 266,564 calories but also raise your Metabolic Rate up to 269,530 kcal if you are a man and 268,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 266564 calories during your workout which is an equal amount of calories that are in:
- 3139 apples
- 10658 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!