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How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 370,206 |
Total duration: | 34843 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 34843 minutes of Cycling
- 34843 minutes of Running 10 km/h
- 34843 minutes of Swimming
- 34843 minutes of Walking
34843 minutes of regularly doing Mountain Biking will not only help you burn 370,206 calories but also raise your Metabolic Rate up to 373,172 kcal if you are a man and 372,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 370206 calories during your workout which is an equal amount of calories that are in:
- 4359 apples
- 14802 Carrot
- 1718 Doughnut
- 1008 Hamburger
- 1453 Candy bar (chocolate)
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